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Group Workshops

Each 2-hour group workshop focuses on a specific theme, guiding you through creative art activities that encourage self-expression and emotional exploration. The small groups (6 pax) will be led by experienced therapists.

  • Sold Out
    Weaving
    Sun, Oct 27
    Sekeping Tenggiri, Bangsar
    Oct 27, 2024, 10:30 AM – 12:30 PM
    Oct 27, 2024, 10:30 AM – 12:30 PM
    Journey to Holistic Wellness through Weaving with Sarah Siddiq
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  • Sold Out
    Textured Mixed Media Art
    Sat, Oct 26
    Sekeping Tenggiri, Bangsar
    Oct 26, 2024, 10:30 AM – 12:30 PM
    Oct 26, 2024, 10:30 AM – 12:30 PM
    Flourish from Within through Art-Making with Su Mei
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  • Sold Out
    Mindful Poetry Reading and Guided Journaling
    Sun, Oct 20
    Sekeping Tenggiri, Bangsar
    Oct 20, 2024, 1:30 PM – 3:30 PM
    Oct 20, 2024, 1:30 PM – 3:30 PM
    From Struggle to Strength: Rediscovering Self-Compassion through Visual Poetry with Esther Song
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  • Sold Out
    Clay Sculpting
    Sat, Oct 19
    Sekeping Tenggiri, Bangsar
    Oct 19, 2024, 1:30 PM – 3:30 PM
    Oct 19, 2024, 1:30 PM – 3:30 PM
    Cultivating Self-Love through Clay Modeling with Sarah Siddiq
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  • Sold Out
    Self-Portraiture
    Sun, Oct 13
    Sekeping Tenggiri, Bangsar
    Oct 13, 2024, 1:30 PM – 3:30 PM
    Oct 13, 2024, 1:30 PM – 3:30 PM
    Inner Reflections: Embracing Self Through Intuitive Self-Portraiture with Esther Song
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    DBT Skills with Mindful Breathing
    Sat, Oct 12
    Sekeping Tenggiri, Bangsar
    Oct 12, 2024, 1:30 PM – 3:30 PM
    Oct 12, 2024, 1:30 PM – 3:30 PM
    Practicing Mindfulness in Every Moment with Sangha
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    Coffee Painting and Meditative Breathing
    Sun, Oct 06
    Sekeping Tenggiri, Bangsar
    Oct 06, 2024, 1:30 PM – 3:30 PM
    Oct 06, 2024, 1:30 PM – 3:30 PM
    Brewing Calm amidst Stress: Creating Safe Spaces Through Coffee Painting with Esther Song
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  • Sold Out
    Mindfulness-Based Strengths Practice
    Sat, Oct 05
    Sekeping Tenggiri, Bangsar
    Oct 05, 2024, 10:30 AM – 12:30 PM
    Oct 05, 2024, 10:30 AM – 12:30 PM
    Recognizing, Using, and Celebrating Your Character Strengths with Dr Eugene Tee
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Dr Eugene
Esther
Sangha
Esther
Sarah
Esther
Su Mei
Sarah
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